Blog
Live streaming and temporary closure – March 2020
Dear FYS community Please take the time to read below, three important points: 1) Reduced schedule this week 2) Streaming classes starting this week 3) Temporary closure We’ve spent the weekend agonising over what to...
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Theme of the month March – MA!
March is the month where we start to think about Spring (and pray it arrives early), where flowers pop up even though the ground is still cold, the wind is blowing at 50mph and the...
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Theme of the month February – Bhakti Yoga
“Looking for Your Face by Rumi From the beginning of my life I have been looking for your face but today I have seen it Today I have seen the charm, the beauty, the unfathomable...
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Theme of the month December – Lila, divine play
Last night, I was sat at my desk at 10pm, doing my business admin and desperately wishing I could just hop into bed to get back to my silly but amazing book – the Wrong...
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Theme of the month November – Bhagavad Gita teachings
Theme of the month November – the teachings of the Bhagavad Gita It’s that time of the year again when a brand new group of teacher trainees have started with us in the studio and...
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Theme of the month – Gratitude
Yesterday I went for coffee with my great Mum friend Sandra after the school run, we let the kids run wild around argal lake and we sipped a coffee outside in the Autumn sunshine. We...
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Theme of the month – September – The path to enlightenment via Patanjali’s yoga sutras
Theme of the month September ~ The path to enlightenment via Patanjali’s yoga sutras Yama-niyama-āsana-prāṇāyāma-pratyāhāra-dhāraṇā-dhyāna-samādhayo‘ṣṭāvaṅgāni. Restraint, Observance, Seat, Breath Control, Sense Withdrawal, Concentration, Mediation and Ecstasy are the eight limbs of Yoga. Patanjali’s Yoga Sutras...
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Theme of the month – balance
Many years ago when I worked for a mining company in Australia I used to find myself flown from Brisbane to Perth fairly regularly. One one trip, I was exploring the beaches of Freemantle and...
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Theme of the month – July – YOGA
Welcome to the theme of the month blog post for July and the theme for this month is…YOGA Say what? The theme of the month is yoga? isn’t it always yoga? Yoga means many different...
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Theme of the month June – JAI MA!
Jai Ma! A month of Ma coming up at FYS. Join us at FYS this coming month to celebrate the divine mother in all her forms, and in her biggest, most powerful form, that of...