Classes

Welcome to Falmouth Yoga Space, your yoga hOMe here in Cornwall. Browse our timetable below and please email us with any questions, it’s not essential to book in advance for classes but always worth checking for the prime time spots as spaces are limited.

In the below FYS timetable, most classes are 60 mins, aside from our 9.30am classes and Sunday restorative which are 75 mins. PLEASE ARRIVE TEN MINS BEFORE CLASS to ensure we can register you prior to class starting. We aim to start and finish our sessions on time.

If you are new to the studio and live locally, why not try our INTRO PASS. £15 for 7 consecutive days of unlimited yoga. Come along and get a chance to meet a variety of our teachers and see the difference a week of yoga makes on your well being. To qualify for the locals only intro pass, please show proof of address on your first visit to the studio. Classes/workshops marked with a * are not currently included in this offer or on a monthly unlimited pass.

Classes cost £8 casually, £35 for a 5 class pass, £65 (£60 for students) for a 10 class pass (6 month expiry) and £65 (£60 for students) for a monthly unlimited class (please consider your circumstances when buying this pass as it CANNOT be extended and please note this does not include workshops or masterclasses).

If you are undergoing serious financial hardship, please don’t let that put you off coming to class, contact Keren to confidentially discuss a special class rate for her classes.

We operate an online system called MomoYoga, when you next come to class our teacher will register you and then you can purchase classes online and book in for classes in advance. If you have not brought a pass for the studio before, you can register yourself HERE and then purchase and book for classes in advance.

CANCELLATION POLICY. If you book in for class online you can cancel up to two hours before. If left later or a no show you will lose that class from your pass, for those on a monthly unlimited or intro offer, you will lose one day from your pass.

OUR TEACHERS at FYS operate out of the studio on a self employed basis (each of them being individually insured) and therefore the income from your pass for the classes you attend go directly to the teacher, not to the studio. Please keep in mind that as a small studio with limited space, cancellations do have a big impact on your teachers personal income. Thank you for understanding.

We are a fully equipped studio but we do recommend bringing your own mat if you have one and if you suffer from allergies please bring your own blanket for use in savasana.

To buy class passes online please click here.

Read about all the different yoga styles on offer at our studio on our Yoga Styles page.

CHRISTMAS SCHEDULE

24th December – 9.30am class Xmas eve special – Hannah 

25th CLOSED

26th CLOSED

27th – 9.30am Slow Flow – Keren 

28th –  9am vinyasa class – Keren

29th – normal classes – Holly Frost at 9am, Keren at 5pm and  Jo Mary Longman restorative at 6.15pm

30th – 9.30am Slow Flow class – Kerry and 6.15pm Vinyasa with Hannah 

31st – 9.30am NYE class – Holly Frost 

1st CLOSED

2nd back to normal

Yoga class schedule:

Monday

Morning
7:00AMRise & Shine with Lucy S
9.30AM*Hatha Yoga with Keren at TRELOWARREN*
More information >
Afternoon
1:30PM*Women's class with Amanda*(90mins)
Evening
6:15PMVinyasa with Hannah P
7:30PMYoga Foundations with Hannah R

Tuesday

Morning
8AMRise & Shine with Meg
9:30AMVinyasa with Lila
11AMYin Hour with Keren
Evening
6:00PM* Regular Advanced Asana courses for teachers and trainees with Keren – bookings essential*
More information >
7:30PMMen's Only Yoga (Broga) with Keren

Wednesday

Morning
7:00AMRise & Shine with Brandy
9.30AM*Hatha Yoga with Keren at TRELOWARREN*
More information >
9.30AMMums and movers yoga course - see event page for booking
11.00AMMums and babies yoga course - see event page for booking
Evening
6:15PMYoga Foundations with Keren
7:30PMLotus Flow Vinyasa with Keren

Thursday

Morning
8:00AMRise & Shine with Holly C
9:30AMMorning Flow with Hannah P
11:00AMTherapeutic Yoga with Amanda
Evening
6:15PMSlow Flow with Ness
7:30PMVinyasa with Lauren (starting again in January)
6.10PMPrenatal yoga course with Sarah - bookings essential
More information >

Friday

Morning
9:30AMLotus Flow Vinyasa with Keren
Evening
6:15PMYin Yang Flow with Tully
7:30PM*Monthly Yoga Nidra and Kirtan - watch out on Facebook
More information >

Saturday

Morning
8:00AMMorning mantra meditation (45 mins £3)
9:00AMVinyasa with Anna
11:00AMMonthly kids yoga club with Hettie
More information >

Sunday

Morning
9AMBreakfast club vinyasa with Holly (yoga with us and exclusive healthy breakfast deal at Espressini porridge, granola or eggs plus a coffee for £5)
Afternoon
5:00PMSlow Flow with Kate
Evening
6:15PMCandlelit restorative class with Jo (75 mins)

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