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Weekend Immersion with Keren – reset your practice

June 28 @ 7:30 pm - June 29 @ 4:00 pm

£35

Friday night class, 6.30-8pm, £15

Mantra, mindful flow and yin.

A full spectrum flow practice for mind, body and spirit. This delicious class is a deep full, yogic offering all in one class. We will dive deep into many of the key yogic tools used to lead us into a meditative state of mind. Starting with sweet devotional mantras leading into mindful breath led slow flow before dropping into some peace inducing yin poses.

Sat afternoon workshop, 1.30-3PM, £25

Remember that cheesy saying …’feel the fear and do it anyway?’…well that’s the theme for this two hour workshop.

We will start our session for a hour of vinyasa flow, building heat and preparing the body for the second half of our session looking at a selection of arm balances. We will break down the mechanics of the pose, explore variations and for the teachers in the room we will touch on how to teach the shapes safely.

COST FOR BOTH SESSIONS, £35

 

Details

Start:
June 28 @ 7:30 pm
End:
June 29 @ 4:00 pm
Cost:
£35
Event Category:

Venue

Falmouth YogaSpace Studio
33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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Organiser

Falmouth YogaSpace
Phone
07464949044
Email
info@falmouthyogaspace.co.uk