In the second of our online visiting zoom teachers we welcome Lucy McCarthy into the zoom room. Lucy usually visits us once a year to teach level 2 teacher trainings with Keren and some wonderful public classes during the same time.
In this juicy empowering class we will be exploring inner freedom and how to manifest it inside and out. A full spectrum practice including asana, pranayama and meditation aimed at uplifting and awakening
Lucy’s yoga journey began many years ago on a rooftop in India. She fell immediately in love with this beautiful, peace- inducing practice and has never looked back.
After studying traditional Hatha Yoga in Rajasthan, India, she trained with Max Strom in America, whom she now assists on his trainings around the world. She has also completed over 1000 hours of training in a diverse array of traditions and styles including Anusara inspired vinyasa with Sianna Sherman and Meghan Currie, Forrest with the infamous Ana Forrest as well as studying yogic philosophy, meditation and pranayama under the guidance of Louisa Sear, Rose Baudin and Clive Sheridan.
Lucy draws on all her experience, training & passion to offer up rich, wisdom filled full spectrum classes that are an expression of her huge devotion to the yogic path and deep desire to serve people on their healing journey.
Lucy teaches mindful, heartfelt breath and alignment based vinyasa flow classes, retreats, immersions and teacher trainings. Find out more about Lucy at www.lucyogi.com