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March 2018
The Dosha Sessions
Join Keren for a three part workshop delving into yoga for the Ayurvedic doshas. The 2.5 hour workshops will include an overview of the dosha, including common issues, how the dosha goes out of balance and a recipe for kitchari or chai, then a yoga practice for the dosha type and finishing with an Ayurvedic ritual to make us all happy 😊 The workshop dates have been chosen to coincide with the season of that Dosha Week 1. Kapha - nurturing…
Find out more »August 2018
Five week family yoga course
Come and join Jane during the summer holidays for a family yoga session. What is family yoga? Essentially you can come along with your kids (aged 5-10) and the class will cater for all. It's a little bit of chaos, your children have fun and you get to do a yoga session to keep you sane during the hols! 5 week course for one parent and one child - £50 5 week course for one parent and two children…
Find out more »Jivamukti weekend with Emily Lacy – SOLD OUT
Join senior Jivamukti teacher Emily Lacy for a wonderful weekend of yoga on Friday 31st August and Saturday 1st September. FRIDAY NIGHT 6-9.30pm £30 We spend much of our week getting things done. Restorative yoga is designed to give you an opportunity to relax, settle into your own body and shift into “being” mode. On Friday night Emily will delve deep into a Jivamukti style restorative session followed by an uplifting chant session to leave you feeling restored yet vibrant. Class will begin…
Find out more »September 2018
MYO eye pillow and gentle vinyasa workshop with Louise
Join Louise for a wonderful, nurturing Autumn workshop combing crafting, yoga and community connections. The first hour of our workshop will be spent making eye pillows. We will have a choice of beautiful vintage fabric. Hand sew your pillow (don’t worry you don’t need to be good or experienced in sewing!). Then we will fill them with fresh organic lavender (from Louise's mother-in-laws garden) and linseeds. During this time we’ll chat, drink tea & eat vegan treats! Once our eye…
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