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August 2018
Next advanced course for teachers & trainees – backbends!
Join Keren for a six part course delving into some of the bigger backbending poses, we will look at these shapes with teachers eyes, play with new ways to enter, exit and transition, practice assists, look at how we teach the poses for all levels and explore our own practice challenging ourselves and each other (but having fun while we do it) I truly believe there is no reason to ever master these ‘advanced’ poses. They do not make us…
Find out more »November 2018
MYO eye pillow and gentle vinyasa workshop with Louise
Join Louise for a wonderful, nurturing Autumn workshop combing crafting, yoga and community connections. The first hour of our workshop will be spent making eye pillows. We will have a choice of beautiful vintage fabric. Hand sew your pillow (don’t worry you don’t need to be good or experienced in sewing!). Then we will fill them with fresh organic lavender (from Louise's mother-in-laws garden) and linseeds. During this time we’ll chat, drink tea & eat vegan treats! Once our eye…
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