Parent and  baby on the move yoga class This is a yoga class for adults where you can bring your crawling or toddling child along with a few toys to play with.  This will be a class where we all understand that we may be interrupted but we are open to this happening!  Parent gets to do yoga, babies are happy interacting with other babes. It really works!! Class starts on September 11th at 9.30-10.30 at Falmouth yoga space. 6…

The class is great for mothers…. Opening tense, cramped muscles, boosting energy, strengthening pelvic and core abdominal muscles, relieving stress and anxiety, supporting good posture and breathing. For baby’s…   baby yoga helps strengthen all of your baby’s bodily systems, including the nervous system and digestive system and relieving symptoms of colic, wind and constipation, which may help your baby become more settled, which in turn can help with sleep. A time for mother and baby to have quality relaxation,…

Womens Yoga circle, A monthly meeting with shakti herself.   We will honour the deep feminine cycles by weaving together the sacred threads of connection, gentle physical practices, yoga nidra, song and meditation with the 10 Mahavidyas (wisdom goddesses) to guide the process.   It's going to be yonitastic!!   Third Friday of the month, 7.30-9pm, £10 Bookings via the shop section of the website Friday 20th September SOLD OUT Friday 18th October Friday 22nd November Friday 20th December  …