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July 2020

Restore, Repair, Reframe, Reconnect – an online restorative class series with Dia Penning from California

July 18 @ 5:00 pm - 6:00 pm
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Restorative Yoga Social Justice reading hour. Join Dia Penning for a special restorative class series. Each class is designed to support a renovation of your nervous system, while you listen to the words of the greatest minds in social justice and anti-racism. Dia will be shariing a text with us from start to finish and will leave us with a prompt for further self-study. This is not a conversation series. It is an opportunity for you to relax your body…

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Yoga Nidra Training – ONLINE VIA ZOOM – with Amanda Brown

July 24 @ 3:00 pm - August 16 @ 5:30 pm
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Creative Writing for Yoga Nidra level 2 with Amanda Brown Join us for a 40 hour creative writing course offered online zoom   Yoga nidra, often known as yogic sleep is a powerful and deeply relaxing form of guided meditation that is a wonderful tool for both yourself and your students.   This online training course will break down and examine the different aspects of Yoga Nidra through a range of writing and listening experiences. We will be exploring the…

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