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March 2019

Next advanced course for teachers & trainees – yoga wheel fun!

March 5 @ 6:00 pm - April 9 @ 7:15 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£40

Join Keren for a six part course playing with the yoga wheel, we will look at forming a relationship with the wheel, using it for backbends, core work, balance, shoulder opening and more. You will need your own yoga wheel for this course and Keren can give you advise on where to buy them. I truly believe there is no reason to ever master these ‘advanced’ poses. They do not make us a better person! But they can be a…

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Yoga Nidra – the nocturn sessions

March 8 @ 7:30 pm - August 9 @ 9:00 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£10

Resting into dreaming being for deep health and creativity with Amanda Brown Yoga Nidra, also known as Yogic sleep, is the practice of consciously relaxing the body whilst remaining mentally alive and alert. A single session of Yoga Nidra is said to be comparable to 4 hours deep sleep and is a catalyst for self-healing and inner transformation. Each session will start with herbal tea and inspiration for devising a personal sankalpa, we will then move into the nidra practice,…

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April 2019

Prenatal yoga course with Sarah T

April 4 @ 6:15 pm - May 23 @ 7:30 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£60

Join Sarah for our new weekly prenatal yoga course starting on Thursday 4th April for 8 weeks at 6.15pm   £60 for 8 weeks or £10 drop in if space allows   Sarah is a fully qualified prenatal teacher and mother herself, you can expect a safe space, nurturing but empowering practice that will connect you to yourself, to baby and to your fellow pregnant mums.   Soaces are are limited so pre booking is a good idea.   This…

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Monthly Saturday Kids Club with Hettie April – FULLY BOOKED

April 27 @ 11:00 am
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£5

Once a month join our Children's yoga teacher, Hettie Whittaker for our Saturday morning kids yoga club. No adults allowed! Limited to 8 spaces, Hettie will delve into fun yoga poses, mindful games and activities and make a bed out of blankets and homemade eye pillows in a relaxed, calm and beautiful setting! Class is 45 minutes and feel free to leave your child in Hettie's safe hands and pop over to Espressini for a coffee with the other parents.…

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June 2019

Letting go of fear and opening the heart with Tamara James

June 22 @ 10:30 am - 4:00 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£60

I am so excited to welcome one of my most influential teachers from Australia to our little Falmouth studio in June 2019. This really will be a rare chance to learn from a wonderful and deeply knowledgeable teacher. Enjoy a day of asana, pranayama and meditation practices to explore and dissolve fear. YOUR SADHANA DAY WITH TAM Our day will commence with an invigorating pranayama to open the heart and energize the soul. From there we will dive into some stronger…

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