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October 2020

Autumn Seasonal Yintrospection workshop with Keren via ZOOM

October 23 @ 7:30 pm - 10:00 pm
Your Home

Autumn brings to mind cosy sweater weather, lighting our woodturners, watching the trees drop their colourful leaves and carving pumpkins.  In Traditional Chinese Medicine (TCM), however, Autumn can also be a time associated with transformation, transition, sadness, and grief. In TCM, Autumn correlates to the lung and large intestine channels, which run though the chest and arms and are associated with sadness and grief. These emotions represent our ability to balance taking in and letting go. "The physiological functions of these…

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December 2020

5 day pre Christmas cleanse with Keren (Ayurveda Falmouth)

December 14 @ 8:00 am - December 19 @ 5:00 pm
Your Home

Winter is Vata season and the hectic nature of the festive season can send Vata energy even more out of balance, leaving us feeling stressed and frazzled before we've even wrapped a present or put up the Christmas tree.   Join Keren  to do a 5 day 'get your sparkle on' cleanse with a focus on getting grounded, rebalancing the gut and adding immunity boosting foods to our diet.   How will it work? You will be part of a…

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