Are you looking for a sports or movement therapist? Visit our neighbours, Falmouth Active Health.
Join Emily once a month for a special restorative yoga session. Starting with some gentle movement to encourage ease and release, you will then be guided through a series of deeply restful postures, fully supported by the intelligent and intuitive use of props adapted to suit the needs of your unique body. By removing the need to 'do' anything, the...
Christmas and New Year can be crazy and in Ayurvedic terms this can send out Vata way out of balance and often increases our pitta too. Leaving us feeling a bit wired and frazzled! On this cleanse we will be looking at ways in which we can balance ourselves and enter the new year feeling vibrant and energetic. This 5...
New Moon Women's Circle - Friday 12th Jan, 18.30-20.30 The dark moon in Capricorn marks the beginning of a new cycle. We will gather in the new year to celebrate and harness the energy of the dark moon. This Circle offers a safe and nurturing space where you can come to connect, move and reflect. It's an opportunity to meet...
