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November 2019

Ayurveda & Yoga Day Retreat – SOLD OUT

November 16 @ 9:00 am - 5:30 pm
Trelowarren, Mawgan
Helston, TR12 6AF United Kingdom
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£75

I am so excited to offer my first seasonal ayurveda and yoga day retreat. Many of us would love the idea of going on a weekend or week long retreat but logistically can't manage it, so it has been a aim of mine to offer three day retreats a year - each focusing on balancing the dominant seasonal dosha. These retreats will be held at the Trelowarren house...which is simply the most amazing venue and location. Read on for details…

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Anusara immersion week with Bridget Woods Kramer

November 23 @ 11:00 am - 5:00 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£25

Morning session is SOLD OUT - please read below for info on the afternoon session Anusara : Yoga of the Heart Anusara is known as a heart orientated practice. The Heart also refers to the encompassing community that is grounded and orientated towards the divine Presence within all beings. You may not always experience the true Heart, or you may not always know how to express it, for it is often hidden. In yogic terms, it is guha-hrdaya, the "Secret…

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Kirtan with Bhakti Beats

November 29 @ 7:30 pm - 9:00 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£10

Join our little kirtan band for a night of mantra, mash-ups, singing and friends. Kirtan with chai and bliss balls 7.30-9 - £10 Bookings essential and places limited.

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December 2019

Spice up your sun salutations – workshop with Keren

December 14 @ 10:30 am - 1:00 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£25
Corporate Yoga Classes

Often when we first arrive in yoga we think there are 2 or 3 styles of sun salutations, we learn the standard sun sal A and B ashtanga style and maybe you've learnt a more gentle hatha variation that includes some lunges. Then you get along to some vinyasa classes and the teachers are doing all sorts of fancy things in their sun sals, mixing it up some would say! And while I love the structure and stability of the…

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Monthly kids yoga with Kate

December 14 @ 11:00 am - 12:00 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£5

Once a month join our Children's yoga teacher, Kate, for our Saturday morning kids yoga club. No adults allowed! Limited to 8 spaces, Kate will delve into fun yoga poses, mindful games and activities and make a bed out of blankets and homemade eye pillows in a relaxed, calm and beautiful setting! Class is 45 minutes and feel free to leave your child in Kate’s safe hands and pop over to Espressini for a coffee with the other parents. ✨This class…

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