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November 2019

Spice up your sun salutations – workshop with Keren

November 2 @ 10:30 am - 1:00 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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Corporate Yoga Classes

Often when we first arrive in yoga we think there are 2 or 3 styles of sun salutations, we learn the standard sun sal A and B ashtanga style and maybe you've learnt a more gentle hatha variation that includes some lunges. Then you get along to some vinyasa classes and the teachers are doing all sorts of fancy things in their sun sals, mixing it up some would say! And while I love the structure and stability of the…

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