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February 2020

Ayurveda & Yoga Day Retreat – SOLD OUT

February 22 @ 9:00 am - 5:30 pm
Trelowarren, Mawgan
Helston, TR12 6AF United Kingdom
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£75

After the sell out success of my first day retreat, I am pleased to set the date for my next ayurveda and yoga day retreat. Many of us would love the idea of going on a weekend or week long retreat but logistically can't manage it, so it has been a aim of mine to offer three day retreats a year - each focusing on balancing the dominant seasonal dosha. These retreats will be held at the Trelowarren house...which is…

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Yin-trospection – a monthly deep dive into the self

February 28 @ 7:30 pm - July 3 @ 9:00 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£10

Join us on the last Friday of each month for a 90 minute yin workshop The perfect compliment to our dynamic and vinyasa (yang) yoga practices and generally busy life!  Focusing on long-held passive floor poses combined with pranayama and meditation, yin yoga is a deep practice that targets the connective tissues, fascia, tendons and ligaments.  This intimate practice of yoga requires students to be ready to go deeper with feelings, sensations, body awareness and emotions, something that can be…

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Monthly kids yoga with Kate

February 29 @ 11:00 am - 12:00 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£5

Once a month join our Children's yoga teacher, Kate, for our Saturday morning kids yoga club. No adults allowed! Limited to 8 spaces, Kate will delve into fun yoga poses, mindful games and activities and make a bed out of blankets and homemade eye pillows in a relaxed, calm and beautiful setting! Class is 45 minutes and feel free to leave your child in Kate’s safe hands and pop over to Espressini for a coffee with the other parents. ✨This class…

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March 2020

Highway to Headstand

March 1 @ 10:30 am - 1:00 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£25

Join Keren for a fun and playful journey towards the king of the yoga poses - headstand!   Whether you love headstand or avoid it, this workshop will look at some ways gain the necessary strength in the body to approach the pose, look at different transitions, approaches and entry into the shape, there will also be some partner work and we will release our hard work with some lovely yin pose This workshop is not suitable for beginners or…

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Float your feathers – forearm stand workshop with Amanda

March 21 @ 10:30 am - 1:00 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£25

Float your feathers. Pinca Mayurasa or forearm stand is often a nemesis pose. It requires stabilty in the shoulders, good core strength and confidence. In this workshop we will build the pose from the ground up to help you understand ways of safely practicing this beautiful and challenging posture. 10.30 - 1pm, £25,  Suitable for all with a regular practice

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