Join Keren each Tuesday night in January for a four week journey through the chakras using kundalini kriyas, mantra and meditation to cleanse, activate and invigorate your entire being in preparation for a powerful 2019, the year of action! Each week will follow the same format we will start with a powerful kundalini kriya relevant to the chakra we are working on, followed by learning how to chant (and play for those of you with harmoniums, please bring them along)…

Join Keren for a six part course playing with the yoga wheel, we will look at forming a relationship with the wheel, using it for backbends, core work, balance, shoulder opening and more. You will need your own yoga wheel for this course and Keren can give you advise on where to buy them. I truly believe there is no reason to ever master these ‘advanced’ poses. They do not make us a better person! But they can be a…

Join Keren and our mini kirtan band for a heart busting kirtan to welcome Spring, you can expect some uplifting fun chants, some Goddess storytelling and a special focus on Saraswati the Goddess os springtime. Wear your brightest colours and bring something to shake! Kirtan with tea and bliss balls 7.30-9pm Bookings essential as our kirtans nearly always sell out! Hop onto the 'shop' section of the website £10 including tea and bliss ball