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April 2020
Vinyasa Flow with Lucy McCarthy – Madrid, Spain
In the second of our online visiting zoom teachers we welcome Lucy McCarthy into the zoom room. Lucy usually visits us once a year to teach level 2 teacher trainings with Keren and some wonderful public classes during the same time. In this juicy empowering class we will be exploring inner freedom and how to manifest it inside and out. A full spectrum practice including asana, pranayama and meditation aimed at uplifting and awakening ABOUT LUCY: Lucy's yoga…
Find out more »Easter Monday charity class
Join Keren at 9.30am on Easter Monday in the Zoom Room for a special charity class with all monies going to Refuge. Sign up as normal via the momoyoga app and you will be sent a zoom link an hour before class starts. All monies from your class pass Weill be donated to Refuge to help buy essential items for women escaping abuse and toys/books for their children who have often escaped an abusive home with nothing but what they…
Find out more »May 2020
5 day spring cleanse with Keren (Ayurveda Falmouth)
Spring is kapha season and it's the perfect time of the year to do a detox or cleanse. Join Keren to do a 5 day cleanse with a focus on adding immunity boosting foods to our diet. How will it work? You will be part of a private facebook group and each day Keren will post a diet sheet for the following day, a short yin sequence for you to support liver cleansing and a facebook live video…
Find out more »June 2020
Lotus Flow with Jasmine Tarkeshi
Join Jasmine Tarkeshi, zooming in from San Francisco, to teach us a 75 minute Lotus Flow class on June 27th. Jasmine's Lotus Flow Classes are inspiring, passionate and profoundly transformative and come from a lifetime of spiritual exploration, creative expression and the blessings and inevitable difficulties of daily life. Her classes combine the dharma of yoga philosophy and allied traditions, mantra, thoughtful, inventive sequencing, soulful music, physical and emotional intensity as well as wisdom and humor to create a challenging,…
Find out more »July 2020
Jivamukti class with Emily Lacy
Jivamukti Yoga is a path to enlightenment through compassion for all beings. The Jivamukti Method is grounded in the original meaning of the Sanskrit word asana meaning “seat, connection” – our relationship to the Earth, implying all life. The yoga practise become a way to improve one’s relationship to all others and thus lead to enlightenment – the dissolution of the sense of separateness, the realisation of the oneness of being, the discovery of lasting happiness. Join Emily for a…
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