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January 2019
January 7am Challenge!
Come join us for our January 7am challange. Over the month of January, we will have 7am or 8am classes running every day of the week, 21 classes for the month. For a month of early energiser classes pay just £60 (less than £3 per class) and if you come to all 21 classes we will reward you with a free class as a little well done. What better way to kick start your year than with a month of…
Find out more »SOLD OUT Resetting with intention – New Year restorative workshop with Jo
Resetting With Intention - A New Year Restorative Workshop The new year is a great opportunity to reflect, reconnect and reset, ready for whatever the next 12 months may bring. After all the family visiting and parties are over, we’ll drop festive for restive, leaving the 'f’ word behind to welcome in some 'r's - relaxation, renewal and restoration with some wonderfully supportive restorative yoga. Using blankets and props to comfortably hold and support the body in passively held poses, we'll put our…
Find out more »SOLD OUT New Year Yoga Intensive with Bridget Woods Kramer
Join senior Anusara teacher Bridget Woods Kramer this January for a rejuvenating and magical day to lead us into the New Year full of energy and inspiration. NEW YEAR YOGA DAY 11am-1.30pm Agni: stoking the fire of transformation workshop A hand balancing practice Bridget will teach a slow flow practice embracing the Anusara principles of alignment and sequencing for successful hand - balances. 2pm-4.30pm Ganesha: a grounding practice with mantra, mudra & pranayama . Bridget will teach a slow flow…
Find out more »February 2019
Part 2 Chakra Journey – mantra, kriya and meditation
Join Keren each Tuesday night in January for a four week journey through the chakras using kundalini kriyas, mantra and meditation to cleanse, activate and invigorate your entire being in preparation for a powerful 2019, the year of action! Each week will follow the same format we will start with a powerful kundalini kriya relevant to the chakra we are working on, followed by learning how to chant (and play for those of you with harmoniums, please bring them along)…
Find out more »Valentines Kirtan
Join us on Friday 15th February for a VALENTINES SPECIAL bhakti busting kirtan with our FYS band - the Bhakti Beats Following the 6.15pm class we will be enjoying a fun, heart-opening kirtan, playing with mantra mash-ups and non-traditional love songs, chanting to Krishna - the God of LOVE, listening to some of the most awesome Krishna & Radha tales, enjoying some tea and connecting with our wonderful community. Bookings essential as we always sell out! £10 per person including…
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