Archive for cyclone Frank

Oh what a week….on Monday Cyclone Frank and I arrived at daycare to be told he had chicken pox and to head home. As we were rejected from the doors with waves of ‘see you...

Yesterday I led 12 sunny, sweaty students through 108 sun salutations. I love leading and practicing the 108. On the journey, you go through a range of emotions and thoughts: why am I doing this?,...

The last few weeks here in Cornwall have been a whirlwind. I travelled, I landed, I battled jet lag, I was a bridesmaid for my sister, I scoured Falmouth for a place to teach and...

In my last agony aunt column I spoke about one of the Kleshas (the obstacles that prevent us from achieving union with the divine) and this particular klesha translates as fear of death or more...

Today I turned 40. This is crazy since I’m clearly only 32. However, as listed on my birth certificate, 1st October 1974 was the day when my then 16 year old super Mum and my...

I recently read the greatest article in Australian Yoga Life about the yoga of motherhood. It was the article I’d been writing in my head for the past 14 months. I highly recommend dashing out...