Archive for kundalini yoga

Go getter halted by chronic pain
4 December 2014
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Dear KCY My problem is that I’ve had chronic pain for the last 7 yrs (since I was 21). I’ve learnt a lot about listening to my body & have made positive changes as a...
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falmouthyogaspace

A dedicated yoga studio in the heart of Falmouth. Classes, teacher training & more.
#yogateachertraining #yogacornwall #falmouthyogaspace
linktr.ee/falmouthyogaspace

Book in for our weekly FREE yoga for mental wellne

Book in for our weekly FREE yoga for mental wellness class via zoom - this week join @josloan360 for a delicious hour of yin yoga
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Book via Momoyoga as always. Links will be sent out 30 minutes before class
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#yogaformentalhealth #freeyoga #yogaonline #zoomyoga #gentleyoga #yinyoga

This yoga teacher training manual is getting a rev

This yoga teacher training manual is getting a revamp and refresh to include some important new module information on trauma informed teaching, sequencing, philosophy of yoga (we will now be talking about the Upanishads as well as the Gita, Sutras and chakra systems) and more
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Are you interested in teacher training? We currently have 5 spaces left with a couple of applications pending from interested students. So if it’s niggling in your brain and you want to know more - contact us for an absolutely honest and no obligation chat. We can also put you in touch with previous students to get their thoughts on the course
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We promise our course will challenge you and allow you to grow into an authentic teacher that offers yoga with integrity and passion
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#yogateacher #yogateachertraining #yogateachertrainingcourse #yogateachertrainings #yogacornwall #cornwallyoga #falmouthyoga #falmouthyogaspace #yogatransformation #yogainspiration @yogawithkeren

Yogic philosophy and 80s tunes. Chant and dance wi

Yogic philosophy and 80s tunes. Chant and dance with us every Saturday morning

Mantra & Movement - I have no idea when we will be

Mantra & Movement - I have no idea when we will be able to be this close or chant together in an enclosed space again but watch this space for IN PERSON workshops which will take place at @embracedancefitness from May
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The studio will open from 17th May with social distancing measures in place (8 people Max) and we will continue to offer the livestream option for the foreseeable future
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We can’t wait to see you in person again
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Until then, the zoom room awaits you ♥️
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#yogastudio #yogacornwall #falmouthyoga #falmouthyogaspace #yoga #mantra #sunsalutations #bhaktiyoga

FROM TOMORROW THURSDAY RISE & SHINE WITH @yogawith

FROM TOMORROW THURSDAY RISE & SHINE WITH @yogawithkeren IS 7am
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we’ve changed it back to the slightly later time following your feedback and if numbers increase the class will stay on the schedule and we will add a 7am Tues
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So if you love an early morning practice, please book in to keep the class going!
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#riseandshine #earlymorning #yogaathome #yogaonline #zoomyoga

Tuesday classes . We hope you’ve had a lovely Ea

Tuesday classes
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We hope you’ve had a lovely Easter break and we are looking forward to seeing you back in the zoom room for some May time tomorrow
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#yogapractice #yoga #yogaathome #yogaonline #zoomyoga #vinyasa #hathayoga #cornwallyoga #falmouthyoga

Spring celebration. Saraswati and Ganesha mantras

Spring celebration. Saraswati and Ganesha mantras with a bit of dancing of course

While we are closed over the bank holidays - enjoy

While we are closed over the bank holidays - enjoy a free pre recorded class on us
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Simply send us a DM and say vinyasa or yin and we will send a class link back to you
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Happy Easter 🐣
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#freeyoga #yogaathome #yogaonline #yogaonlineclasses #yogaondemand #yogacornwall #cornwallyoga #falmouthyoga #falmouthyogaspace #youryogahome

Happy Easter from the FYS team . We will be closed

Happy Easter from the FYS team
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We will be closed Friday, Sunday and Monday but our Saturday sessions are running as normal
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9am vinyasa with @misiakanna on zoom
9am mantra meditation with @yogawithkeren on Instagram live
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We will be back to normal after the Easter break including a new Friday night Yin Yang Flow class with @jenyoga_
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We will also be reviewing the schedule as a whole to see which classes are working and if there is anything missing. Please have your say in response to the latest newsletter sent today or PM us here
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#happyeaster #easteryoga #yogacornwall #yogastudio #yogafalmouth #falmouthyogaspace #falmouthyoga #youryogahome

Happy Monday . Three zoom classes coming your way

Happy Monday
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Three zoom classes coming your way today:
- gentle somatics with Amanda
- creative vinyasa with @ashantalife
- gentle FREE yoga with @nicola.jarman.75
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See you in the zoom room Monday yogis
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#zoomyoga #yogaonline #yogaathome #freeyoga #somatics #yogaformentalhealth

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