Archive for muladhara chakra

Honouring your roots
3 January 2015
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If someone said to you, define the universe, where would you start? Maybe with the stars, or maybe with the earth, ocean, creatures, humans. Or maybe your definition of the universe would be a little...
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falmouthyogaspace

A dedicated yoga studio in the heart of Falmouth. Classes, teacher training & more.
#yogateachertraining #yogacornwall #falmouthyogaspace
linktr.ee/falmouthyogaspace

How cool are our stick figure yogis drawn by our f

How cool are our stick figure yogis drawn by our friend Jess Wallwork
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These little peeps have been drawn for our level 2 TT manual ‘Finding your voice’ which will be co taught by @mindfulish_ and @yogawithkeren in September and October
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There are still 5 in person spaces left if you would like to join us for two weekends delving into:
- voicing and language
- the art of dharma talks
- trauma informed classrooms
- sequencing to peak poses within the flow
- creative use of circling back
- different types of challenge
And more!
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The course can also be completed via zoom livestream or recordings (24 hour expiry) if you’re not in our time zone
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Come play
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#yogateacher #yogateachertraining #yogateachers #yogapractice #yogacornwall #yogabrisbane #yogatexas #yogaworld #falmouthyogaspace

Quickie mantra. Two quick mantras to kick off Satu

Quickie mantra. Two quick mantras to kick off Saturday

YOGA SCHOOL . Slide through for our YTT offerings

YOGA SCHOOL
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Slide through for our YTT offerings this year
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Links in bio for more info on each of them
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#yogateacher #yogateachertraining #prenatalyoga #prenatalyogateachertraining #yogateacher #yogatransformation

OUTDOOR YOGA WITH FYS . We now have two outdoor yo

OUTDOOR YOGA WITH FYS
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We now have two outdoor yoga classes on our schedule each week
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Join Kate @prana_sky tonight at gyllyngdune gardens 5pm and why not take a dip in Gylly beach afterwards (currently 5 spaces available)
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And Keren @yogawithkeren will now be teaching a slow flow each Tues morning 11.30am at @hotelmeudon - limited to 6 spaces, book via the hotel and the. Why not take a dip at Nansidwell beach afterwards!
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#outdooryoga #yogaoutside #beachyoga #yogacornwall #falmouthyoga

We are excited to announce that we have set the da

We are excited to announce that we have set the dates for our pre and post natal teacher training kicking off in January 2022
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Join @yogawithkeren and Amanda Brown for an in-depth course looking at how yoga (not just asana) can be used as a tool@for all stages of pre, during and post pregnancy
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For more information on the course please click the link in our bio or contact us
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#pregnancyyoga #pregnancyyogateachertraining #prenatalyoga #prenatalyogateachertraining #prenatalyoga #prenatalyogateacher

Our level 2 - Find Your Voice - teacher training w

Our level 2 - Find Your Voice - teacher training with @mindfulish_ and @yogawithkeren runs across two weekends in September and October and delves into:
- delivering dharma talks
- threading a theme effectively
- including yoga philosophy in your physical class
- trauma informed, embodied and creative voicing
- creative sequencing and different ways to offer ‘challenge’
- peak pose sequencing linking poses effectively in the flow itself
- and more
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Click the link in bio for more information or drop us a line, 5 spaces for the in person course and lots of taking the zoom learning option (lectures can be recorded if you are in a different time zone)
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#yogateacher #yogateachertraining #yogatraining #cornwallyoga #falmouthyogaspace #yogaonline #yogastudio #yogapractice #yogatransformation

We have just updated our online virtual class libr

We have just updated our online virtual class library with loads of new videos for July AND added three FREE classes onto the free videos section
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Enjoy two vinyasa and one yin class on us and if you love it, why not sign up for the on demand video library for just £10 for a months access and almost 100 classes to choose from and practice along with in your own time
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Link in bio
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#ondemandyoga #onlineyoga #yogaclasses #freeyoga #freevinyasaclass #freeyinclass #yogaforeverybody

Happy Monday Falmouth. I’m sure it won’t come

Happy Monday Falmouth. I’m sure it won’t come as any surprise to you guys that here at Falmouth Yoga Space we are going to continue with our current Covid safe guidelines
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We would still ask you to wear your mask until you are on your yoga mag, sanitise your hands on entry and BYO mats and props. We are also sticking to 2m between mats and so we still have an 8 person limit in studio
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Our online and hybrid classes are continuing as before
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As a small business we are nervous about rising cases and keeping our doors open as well as keeping our students and teachers safe
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Thank you for tour help and understanding
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#covidsafe #yogastudio #yogacornwall #falmouthyogaspace #falmouthyoga #letslookoutforeachother

Mantra from the van. A few mantras to try at home

Mantra from the van. A few mantras to try at home

The new YTT manuals have just landed from the prin

The new YTT manuals have just landed from the printers and they look 💥
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Can’t wait to share the new content (and the old stuff) with everyone booked on to our next course kicking off in October
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#yogateacher #yogateachertraining #yogatraining #yogacornwall #falmouthyogaspace #falmouthyoga

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