Archive for yoga and motherhood

Dear KCY I feel so shallow writing this. I wish it wasn’t a problem I had but it is and I’d love some yogic wisdom on it. I am the lucky mother of a gorgeous...

In my last agony aunt column I spoke about one of the Kleshas (the obstacles that prevent us from achieving union with the divine) and this particular klesha translates as fear of death or more...

Dear KCY My husbands father passed away suddenly last month from a heart attack. It’s thrown everyone off guard and is a devastating shock to my husband and his sister who watched their mother suffer...

I recently read the greatest article in Australian Yoga Life about the yoga of motherhood. It was the article I’d been writing in my head for the past 14 months. I highly recommend dashing out...