Archive for yoga for women

Put down your suffering and come with us…
6 March 2015
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There are a zillion articles online about how women should support one another rather than knock one another down. There are another zillion focusing on how mothers should support one another and not judge another’s...
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falmouthyogaspace

A dedicated yoga studio in the heart of Falmouth. Classes, teacher training & more. #yogateachertraining #yogacornwall #falmouthyogaspace linktr.ee/falmouthyogaspace

A little pic from last weekend when we took oursel

A little pic from last weekend when we took ourselves over to the north coast to visit our friends at @thezendenwatergatebay
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@discobilly and @yogawithkeren ran a little kirtan from the yurt with the best views ever
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The heavens opened but it just made everything more atmospheric 🌧 ♥️
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If you live chanting join us weekly for morning mantra (soon to be in person and online) or come to our next kirtan in this gorgeous yurt on 19th June
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#kirtan #mantra #chanting #myths

Have you checked out our new Spring/Summer schedul

Have you checked out our new Spring/Summer schedule - new classes, new faces and lots of lovely workshops coming up
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Quick links in bio to schedule and workshops and as always book via Momoyoga
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At FYS you’ll find experience teachers, a sense of community and a lot of laughs. We hope to see you on the mat soon ♥️
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#yogacornwall #falmouthyogaspace #falmouthyoga #yogapractice #yogaclasses

Join Holly @sukhayogacornwall this Friday at 7.30p

Join Holly @sukhayogacornwall this Friday at 7.30pm for a deep rest yoga nidra session
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Often referred to as yogic sleep, in this session Holly will lead you through a guided meditation to calm the body and mind. The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system, and allow muscles to relax.

Yoga teacher training today - we will be looking a

Yoga teacher training today - we will be looking at book 2 yoga sutra, pre and post natal yoga and an introduction to yin
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A big day but the sun is shining and the subject matters are juicy and fun!
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#yogateachertraining #yogateacher #cornwallyoga

WEEKEND CLASSES New!! Sunday evening restorative

WEEKEND CLASSES New!! Sunday evening restorative flow with Lucie as well as our normal magic weekend mix 💫 Book via Momoyoga as usual #yogacornwall #falmouthyogaspace #falmouthyoga

Our arm balance master class sold out quickly. If

Our arm balance master class sold out quickly. If you missed out why not join us for our June playshop which will be looking at ways of going upside down in safe but fun ways
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Link in bio or book via website shop. Limited spaces as usual!
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#yogacornwall #falmouthyogaspace #inversionworkshop

Morning mantra - sukha and dukha - the balance of

Morning mantra - sukha and dukha - the balance of life

Mantra on insta live will be tomorrow (Sunday) thi

Mantra on insta live will be tomorrow (Sunday) this week at the same time - 8.30am
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Join me for chant, chat and coffee (BYO 😂)

Have you tried our Thursday night slow flow class

Have you tried our Thursday night slow flow class yet? Join Ness each week at 6.15pm for a steady, focused class that flows through shapes with care to the alignment and feel in your body. The perfect class as we head towards the end of a busy week
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Book via Momoyoga as always
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#yogacornwall #slowflow #falmouthyoga

Join @zoetheyogaphysio each Wednesday morning at 7

Join @zoetheyogaphysio each Wednesday morning at 7am to kick start your day with Rise & Shine yoga
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Book via Momoyoga and join in person or from home via zoom
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#yogacornwall #falmouthyoga #falmouthyogaspace

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