A dedicated yoga studio in the heart of Falmouth

Archive for yoga sutras

  • Too Much Love in Your Bones – the keys to happiness

    Just before Christmas I was having a bantering argument with a friend and he threw the following insult at me: ‘Do you know what your problem is Keren? You just have too much love in...

  • my sutra, my saviour

    tapah svadhyaya Isvarapranidhanani kriyayogah My translation: Commitment and passion. Self awareness and study. Devotion to something bigger than yourself. This is the practice of YOGA. At the end of the teacher training course last year...

  • Motherhood and mortality

    In my last agony aunt column I spoke about one of the Kleshas (the obstacles that prevent us from achieving union with the divine) and this particular klesha translates as fear of death or more...

  • Grieving Mama has her arms full

    Dear KCY My husbands father passed away suddenly last month from a heart attack. It’s thrown everyone off guard and is a devastating shock to my husband and his sister who watched their mother suffer...

  • The Yoga of Motherhood

    I recently read the greatest article in Australian Yoga Life about the yoga of motherhood. It was the article I’d been writing in my head for the past 14 months. I highly recommend dashing out...