A dedicated yoga studio in the heart of Falmouth

Kate

Kate has been practicing yoga for over ten years exploring many different styles before falling in love with Lotus Flow Vinyasa in Falmouth, where she has completed her yoga teacher training.

Kate’s background as an outdoor activity and expedition instructor gives her a strong sense of working with our inner strengths and our connection to people and the world around us.

Kate builds on this teaching experience to create classes that are full of dynamic, playful sequences which look to build inner strength and resilience, where moments of stillness, grace and clarity are found amid the chaos of life.


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