YOGA SUTRA 1:1
Now begins the practice of yoga. Or in other words – let’s do it! Come join Keren and team on this journey of teaching yoga, it’s an adventure both on and off the mat. Yoga teacher training can be confronting, it’s hard work, it’s soooo much more than just the physical but it’s the most amazing journey from start to finish.
She is overly enthusiastic about the whole kit and caboodle of yoga and all of our teacher training programs focus on the asanas, pranayama, the philosophy and theory and the fun, the ‘lila’ of yoga in the Bhakti tradition of mantra, storytelling and meditation.
Falmouth Yoga Space Teacher Training School in Cornwall
Take a look below at our Level 1 250 hour TT, our various level 2 modules as well as our mentoring and prenatal training.
Our training school has met the stringent requirements set by Yoga Alliance UK, demonstrating that our courses are of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher’ RYT as a sign of quality training when they register themselves with Yoga Alliance UK. Keren herself is accredited as a Senior Yoga Teacher (SYT) in both the UK and Australia.
LEVEL 2. SACRED TEXTS AND SEQUENCING. 50 Hour. February 21st-24th 2019 50 hour advanced teacher training with Keren Cooksey and Lucy McCarthy Our next 50 hour level two training will take place at the start of 2019 and will be a delicious opportunity to delve DEEP into some of the most sacred texts of yoga while […]Read
Our next level 1 250 course will begin in October 2019 at our Falmouth studio in Cornwall. Taught by Keren Cooksey with Amanda Brown (both SYT Yoga Alliance and with combined teacher experience of over 45 years), our 250-hour vinyasa course is devoted to excellence, exploration, creativity and community. We have designed this course for […]Read
Restorative yoga TT 60 hours with Amanda Brown assisted by Jo Mary Longman This course is spread over 3 weekends and comprises 42 hours of taught content and a minimum 18 hours of reading and planning/written exercises, which will need to be completed before the final weekend for certification.It is only available to teachers who […]Read
Ayurveda for yoga teachers, 50 hours, 29th October -1st November 2020 Ayurveda is an ancient science that literally means the knowledge of life. The beauty of Ayurveda is at its very core it gifts us with the ability to care for ourselves and ultimately heal ourselves. It is a science that works for every individual […]Read
The Essence of Yin – Yin Yoga Teacher Training – 30hr Teacher Training with Eimear Beardmore Eimear Beardmore is delighted to be leading a 3 day 30hr Yin Teacher Training at Falmouth Yoga Space this August. With a background in education she has designed a curriculum that supports trainees as emerging teachers and practitioners of […]Read
LEVEL 2, TANTRA AND BHAKTI STUDIES. (watch this space for dates) JAI MA! Tantra and Bhakti energies combine in this 50-Hour Yoga Intensive for Teachers or dedicated practitioners. Spend 4 days diving deep into the practice of Tantra and Bhakti as we explore the philosophies and ancient texts that make yoga what it is today. Each […]Read
Level 2 alignment and anatomy. 40 hours. June 1-2 and June 15-16 Alignments, Observations and Myofascial meridians 40hr YTT with Amanda Brown An in depth exploration of differing approaches to alignment principles and anatomical relevance plus an introduction to how the myofascial meridians might inform our practice and what we teach. There will be some […]Read
Level 2 25 hour module. Teaching with props. 2019 dates TBC Would you like to learn how to effectively use props to enhance both your practice and your teaching skills? Props (mats, belts, blocks, bricks, chairs, bandages, bolsters, wheels, balls and anything else that inspires your curiosity) are an incredibly useful tool in your classes […]Read
Join Keren and Amanda in Autumn 2020 for a deep immersion into pre and post natal yoga. Snapshot: Your course will be run over three long weekends (Sept-Nov 2019) from Fri-Sun and will include homework and practice teaching between modules. Weekend hours Friday 9.30-4pm, Saturday 10.30-6pm and Sunday 9.30am-4.30pm The course will include a final […]Read
“I can remember my first ever time teaching a yoga class with absolute clarity. I wasn’t nervous. I was probably over confident truth be told and I proceed to teach this poor group of unsuspecting beginners a DYNAMIC vinyasa class including a few visits to bakasana (google the pose and cringe with me). Poor people. […]Read
Yoga for women. DATES TBC 2020 A thorough introduction to yoga for all women and women’s health through all the major stages of our life. Focusing on shakti, the energising female principle and its creative manifestation through our lives, we will look at adolescence and menarche, menstruation, the ‘doing years’, pregnancy and postnatal bodies, peri […]Read