Yoga School

YOGA SUTRA 1:1

Atha Yoganusasanam

Now begins the practice of yoga. Or in other words – let’s do it! Come join Keren and team on this journey of teaching yoga, it’s an adventure both on and off the mat. Yoga teacher training can be confronting, it’s hard work, it’s soooo much more than just the physical but it’s the most amazing journey from start to finish. 

She is overly enthusiastic about the whole kit and caboodle of yoga and all of our teacher training programs focus on the asanas, pranayama,  the philosophy and theory and the fun, the ‘lila’ of yoga in the Bhakti tradition of mantra, storytelling and meditation.

Falmouth Yoga Space Teacher Training School

Take a look below at our Level 1 250 hour TT, our various level 2 modules as well as our mentoring and prenatal training.

Our training school has met the stringent requirements set by Yoga Alliance UK, demonstrating that our courses are of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher’ RYT as a sign of quality training when they register themselves with Yoga Alliance UK. Keren herself is accredited as a Senior Yoga Teacher (SYT) in both the UK and Australia.


  • Level 1 250 hour teacher training

    Our next course will begin in October 2019.   Taught by Keren Cooksey with Amanda Brown (both SYT Yoga Alliance and with  combined teacher experience of over 45 years), our 250-hour vinyasa course is devoted to excellence, exploration, creativity and community. We have designed this course for those who want to embark on the journey of […]

    Read
  • Level 2 Sacred texts and Sequencing – 50 hour – FEBRUARY 2019

    LEVEL 2. SACRED TEXTS AND SEQUENCING. 50 Hour. February 21st-24th 2019 50 hour advanced teacher training with Keren Cooksey and Lucy McCarthy  Our next 50 hour level two training will take place at the start of 2019 and will be a delicious opportunity to delve DEEP into some of the most sacred texts of yoga while […]

    Read
  • Level 2 Restorative Yoga – 60 hours with Amanda – NOVEMBER 2019

    Restorative yoga TT 60 hours with Amanda Brown assisted by Jo Mary Longman This course is spread over 3 weekends and comprises 42 hours of taught content and a minimum 18 hours of reading and planning/written exercises, which will need to be completed before the final weekend for certification.It is only available to teachers who […]

    Read
  • Yin University with Grace & Eimear 16th-18th August 2019

    The aim of this training is to equip teachers with the tools necessary to teach yin yoga effectively, and to support teachers in translating their personal experience of the practice into a potent offering for their students. The training will support the development of teaching skills as well as the deepening of each individual’s practice. […]

    Read
  • Level 2 Alignment, anatomy & myo fascial meridans with Amanda – 25 hours JUNE 2019

    Level 2 alignment and anatomy. 40 hours. June 1-2 and June 15-16 Alignments, Observations and Myofascial meridians 40hr YTT with Amanda Brown An in depth exploration of differing approaches to alignment principles and anatomical relevance plus an introduction to how the myofascial meridians might inform our practice and what we teach. There will be some […]

    Read
  • Level 2 Bhakti and Tantra Studies – 50 hours

    LEVEL 2, TANTRA AND BHAKTI STUDIES. (watch this space for dates) JAI MA! Tantra and Bhakti energies combine in this 50-Hour Yoga Intensive for Teachers or dedicated practitioners. Spend 4 days diving deep into the practice of Tantra and Bhakti as we explore the philosophies and ancient texts that make yoga what it is today. Each […]

    Read
  • Level 2 Teaching with Props – 25 hours with Amanda

    Level 2 25 hour module. Teaching with props. 2019 dates TBC Would you like to learn how to effectively use props to enhance both your practice and your teaching skills? Props (mats, belts, blocks, bricks, chairs, bandages, bolsters, wheels, balls and anything else that inspires your curiosity) are an incredibly useful tool in your classes […]

    Read
  • Prenatal training with Keren & Amanda – 75 hours

    Join Keren and Amanda in Autumn 2020 for a deep immersion into pre and post natal yoga. Snapshot: Your course will be run over three long weekends (Sept-Nov 2019) from Fri-Sun and will include homework and practice teaching between modules. Weekend hours Friday 9.30-4pm, Saturday 10.30-6pm and Sunday 9.30am-4.30pm The course will include a final […]

    Read
  • Mentoring program

    “I can remember my first ever time teaching a yoga class with absolute clarity. I wasn’t nervous. I was probably over confident truth be told and I proceed to teach this poor group of unsuspecting beginners a DYNAMIC vinyasa class including a few visits to bakasana (google the pose and cringe with me). Poor people. […]

    Read
  • Level 2 Women’s Yoga – 50 hours plus with Amanda and Keren

    Yoga for women. DATES TBC 2020 A thorough introduction to yoga for all women and women’s health through all the major stages of our life. Focusing on shakti, the energising female principle and its creative manifestation through our lives, we will look at adolescence and menarche, menstruation, the ‘doing years’, pregnancy and postnatal bodies, peri […]

    Read

Sign up to the FYS Newsletter:

All the latest yoga news and events, straight to your inbox.