YOGA SUTRA 1:1
Now begins the practice of yoga. Or in other words – let’s do it! Come join Keren and team on this journey of teaching yoga, it’s an adventure both on and off the mat. Yoga teacher training can be confronting, it’s hard work, it’s soooo much more than just the physical but it’s the most amazing journey from start to finish.
She is overly enthusiastic about the whole kit and caboodle of yoga and all of our teacher training programs focus on the asanas, pranayama, the philosophy and theory and the fun, the ‘lila’ of yoga in the Bhakti tradition of mantra, storytelling and meditation.
Falmouth Yoga Space Teacher Training School
Take a look below at our Level 1 250 hour TT, our various level 2 modules as well as our mentoring and prenatal training.
Our training school has met the stringent requirements set by Yoga Alliance UK, demonstrating that our courses are of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher’ RYT as a sign of quality training when they register themselves with Yoga Alliance UK. Keren herself is accredited as a Senior Yoga Teacher (SYT) in both the UK and Australia.
Our next course will begin in November 2018. ONLY ONE SPACE LEFT. (Our 2019 course will start in October) Taught by Keren Cooksey with Amanda Brown (both SYT Yoga Alliance and with combined teacher experience of over 45 years), our 250-hour vinyasa course is devoted to excellence, exploration, creativity and community. We have designed this […]Read
Level 2 alignment and anatomy. 25 hours. 3rd, 4th and 17th February This course is for teachers who have completed a minimum of 200 hours TT. It has been designed in response to questions that Amanda regularly receives from teachers who are encountering different bodies in class and are wanting to be able to offer […]Read
Level 2 25 hour module. Teaching with props. 21st, 22nd April and 5th May. Would you like to learn how to effectively use props to enhance both your practice and your teaching skills? Props (mats, belts, blocks, bricks, chairs, bandages, bolsters, wheels, balls and anything else that inspires your curiosity) are an incredibly useful tool […]Read
Yoga for women. Level 2. 13/14/15 September 2019 and 11/12/13 October 2019 A thorough introduction to yoga for all women and women’s health through all the major stages of our life. Focusing on shakti, the energising female principle and its creative manifestation through our lives, we will look at adolescence and menarche, menstruation, the ‘doing […]Read
Level 2 Restorative yoga. 13th, 14th October and 3rd, 4th November this course is for those teaches who have already completed a 200 hr training (or more). This course has been developed to give you the opportunity to spend more time on the practices that allow us to dive into the realms of deep time […]Read
LEVEL 2. SACRED TEXTS AND SEQUENCING. 50 Hour. February 21st-24th 2019 50 hour advanced teacher training with Keren Cooksey, Lucy McCarthy and Josh Michaell Our next 50 hour level two training will take place at the start of 2019 and will be a delicious opportunity to delve DEEP into some of the most sacred texts of […]Read
Join Keren and Amanda in Spring 2019 for a deep immersion into pre and post natal yoga. Snapshot: Your course will be run over three long weekends (March-May 2019) from Fri-Sun and will include homework and practice teaching between modules. Weekend hours Friday 9.30-4pm, Saturday 10.30-6pm and Sunday 9.30am-4.30pm The course will include a final […]Read
“I can remember my first ever time teaching a yoga class with absolute clarity. I wasn’t nervous. I was probably over confident truth be told and I proceed to teach this poor group of unsuspecting beginners a DYNAMIC vinyasa class including a few visits to bakasana (google the pose and cringe with me). Poor people. […]Read
LEVEL 2, TANTRA AND BHAKTI STUDIES. (watch this space for dates) JAI MA! Tantra and Bhakti energies combine in this 50-Hour Yoga Intensive for Teachers or dedicated practitioners. Spend 4 days diving deep into the practice of Tantra and Bhakti as we explore the philosophies and ancient texts that make yoga what it is today. Each […]Read