Level 2 Restorative Yoga – 40 hours with Amanda

Level 2 Restorative yoga. 2019 dates TBC

this course is for those teaches who have already completed a 200 hr training (or more).

This course has been developed to give you the opportunity to spend more time on the practices that allow us to dive into the realms of deep time and space that are available in the subconscious.

Restorative Yoga has become ever more popular as people realise the immediate and substantial benefits of a nurturing practice to balance busy and stressful modern day living.

A practical emphasis on techniques will see us blending supported asana, pranayama, meditation and yoga Nidra each day to develop experiential understanding.

A focus on principles will give you tools to offer these practices with knowledge and confidence to support your students into deeper states of being. You can expect to finish this course able to design and teach a variety of restorative classes to your students.

A manual will be provided. the course will require 100% participation over the two weekends plus there will be at least 7 hours of home study required.

Cost £200 (or £700 as part of all four level 2 2018 modules with Amanda)